A Lifestyle Rx For Keeping Your Brain Young

A Lifestyle Rx For Keeping Your Brain Young

A Lifestyle Rx For Keeping Your Brain Young

Published on December 21, 2025 at 04:30PM by Drugs.com - Daily MedNews

SUNDAY, Dec. 21, 2025 — Think the good thoughts.Manage stress. Get your Zzzzzs. And build a strong social support system.New research shows that these factors — all of which are within your control — are powerful anti-aging tools. "You can learn how...

Read the original article here: https://www.drugs.com/news/lifestyle-rx-keeping-your-brain-young-128054.html

Santhosh K S

Welcome! I'm Santhosh K S, a dedicated health and wellness enthusiast committed to guiding you toward a balanced and fulfilling lifestyle. With a background in nutrition and fitness coaching, I offer practical advice on hydration, exercise, sleep, stress management, and overall well-being. Join me on this journey to a healthier, happier you.

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