Whole Foods Diet Allows Folks To Eat More While Cutting Calories, Analysis Shows

Whole Foods Diet Allows Folks To Eat More While Cutting Calories, Analysis Shows

Whole Foods Diet Allows Folks To Eat More While Cutting Calories, Analysis Shows

Published on January 20, 2026 at 05:05PM by Drugs.com - Daily MedNews

TUESDAY, Jan. 20, 2026 — Did you make a New Year’s resolution to ditch ultra-processed foods and eat only whole foods?If so, you have better odds of losing weight in 2026 even as you chow down, a new study says.People following a completely unp...

Read the original article here: https://www.drugs.com/news/whole-foods-diet-allows-folks-eat-more-while-cutting-calories-analysis-shows-128378.html

Santhosh K S

Welcome! I'm Santhosh K S, a dedicated health and wellness enthusiast committed to guiding you toward a balanced and fulfilling lifestyle. With a background in nutrition and fitness coaching, I offer practical advice on hydration, exercise, sleep, stress management, and overall well-being. Join me on this journey to a healthier, happier you.

Previous Post Next Post

نموذج الاتصال