Brief, Intense Exercise Beats Relaxation for Panic Relief
Published on February 11, 2026 at 04:45PM by Drugs.com - Daily MedNews
WEDNESDAY, Feb. 11, 2026 — While relaxation techniques are often recommended for panic disorder, leaning into those intense physical sensations through exercise may be the superior treatment.A study published Feb. 8 in the journal Frontiers in P...
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